Read the story that heals hearts Buy Finding Granny

Fi's Notebook

Pour a cuppa. Wander through the stories. Take what you need...

Inside the messy mind

Where creativity meets clarity, and lived experience becomes support. From “ADHD moments” to heartfelt parenting lessons, executive-function hacks, art-inspired reflections and everything in between — this is a space for honesty, colour, and connection.

When You Know Better But Still Lose It | ADHD Parenting Reality

When You Know Better But Still Lose It | ADHD Parenting Realityby: Fi Waters

A real, honest parenting moment. When you know the strategies but still lose your cool. A gentle rem

When You Know Better But Still Lose It | ADHD Parenting Reality

When Structure Can Wait: Letting Connection Lead

When Structure Can Wait: Letting Connection Leadby: Fi Waters

When Structure Can Wait: Letting Connection Lead Making sure our relationships survive the stress and frustration.

When Structure Can Wait: Letting Connection Lead

Games aren’t always fun for Neurodivergent people

Games aren’t always fun for Neurodivergent peopleby: Fi Waters

RSD can pop up in the most unusual places, because it's part of who we are. Connection with others can be heavily influenced by our RSD. Read on to hear of my experience and gets some ideas about why.

Games aren’t always fun for Neurodivergent people

When You’re the One Holding Everyone Else Up

When You’re the One Holding Everyone Else Upby: Fi Waters

ADHD coaching isn’t therapy. It’s not solving every big life question. It’s creating space to regulate your nervous system, untangle the mental load, and choose one small sustainable shift.

When You’re the One Holding Everyone Else Up

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Messy Minds collective

Practical tools, honest stories, and vibrant art - created for ADHD and creative minds who want to thrive outside the box.

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