Support that meets you where you are.

Be Notified When Coaching Opens

I’m launching coaching spaces soon, and they will be limited.

Pop your details below and I’ll email you the moment bookings open.

Your brain’s not broken. Let’s find what works for it.

What My Coaching IS

All About

ADHD looks different for everyone - so coaching should too.

Your brain’s not broken. Let’s find what works for it.

What My Coaching IS All About

ADHD looks different for everyone - so coaching should too.

My approach is built around four key principles:

Empathy & Active Listening

No judgement.

No lectures.

No “shoulds”.

Just a safe space to talk honestly and feel understood.

Collaboration

We work as partners.

You bring your lived experience.

I bring tools that support ADHD brains.

Together, we design systems that fit your real life.

Strengths-Focused Support

our brain isn’t broken.

It’s wired differently.

We build on what already works, so you feel less shame and more momentum.

Flexibility

ADHD isn’t linear.

Life changes.

Our goals, pace, and strategies adapt with you - because messy is part of the process.

Be Notified When Coaching Opens

I’m launching coaching spaces soon, and they will be limited.

Pop your details below and I’ll email you the moment bookings open.

Through coaching, writing, art and advocacy

I help beautifully different minds find clarity, confidence and calm — in ways that actually work for their brain.

A Warm Note for Neurodivergent Brains

  • If you don’t know exactly what you need yet, that’s okay.

  • If you’re overwhelmed or unsure how to ask for help, that’s okay too.

  • You can still join the waitlist with one word, one sentence, or none at all.

  • You don’t have to have it all figured out that’s why coaching exists.

LET'S FIND YOUR FLOW

Messy Minds collective

Practical tools, honest stories, and vibrant art - created for ADHD and creative minds who want to thrive outside the box.

© Messy Minds. Website created by Highlight Creative.

Terms & Conditions | Privacy Policy